Andi Manzano is showing off her baby bump in a bathing suit. The Philippine actress looks beautiful in one of her latest social media posts. "Getting bigger and bigger by the minute. So far it's been easy and I can still travel (another trip planned at the end of the month ✌🏼)," she wrote in the Instagram caption. How does she stay so fit? Read on to see 5 ways Andi Manzano stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
After welcoming one of her children, Andi revealed that she makes fitness a priority. "I finally see some results after exercising almost everyday for a month. I wake up extra early to work out before all the kids are up," she revealed in an Instagram post. Her go-to workouts? Pilates and high-intensity interval training. "I've never felt this good and strong. I couldn't climb three floors before, but now I can without even getting tired!" she added.
When it comes to what she eats, Andi maintains that she doesn't follow a plan. "There's no diet," she said, "and I'm hungry all the time, but I eat clean."
Andi enjoys riding bikes. "BRB. I'm in paradise ," she captioned an Instagram video of herself riding a bike while on vacation. Per the Cleveland Clinic biking is a low-impact aerobic exercise, great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.
Andi is a devoted coffee drinker. "Coffee break ☕️ How many cups do you drink and how do you like your coffee?" she captioned a photo. Why should you drink coffee? A new 2022 study published in the European Journal of Preventive Cardiology found that drinking two to three cups a day of most types of coffee – especially a mild to moderate intake of ground, instant, and decaffeinated coffee – may protect you from cardiovascular disease and an early death
Andi eats organic. "I got started in looking at labels, the food sources, etc.," she revealed in an interview. "It gives you peace of mind knowing that whatever you ate, drank, or put in your body was straight from the ground and no chemicals! Also, it has higher nutritional value!"
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